Blue Tranquility II Randy Hibberd

Swine Flu: Questions and Answers
-- The swine flu (H1N1) virus is contagious and is spreading from human to human. What do you look for, how do you avoid it, and what do you do if you or a family member get it?

For Survivors of a Traumatic Event
-- Things to remember when trying to understand disaster events. What to expect in your personal, family, work, and financial life.

Does Success Make People Happy or Does Happiness Itself Lead to Success?
-- Research shows that happy people are in general more successful than less happy people and that their happiness is in large part a consequence of their positive emotions rather than vice versa.

Creating A Meaningful Life
-- By Wendy Betterini
Sometimes we forget how fleeting life is. If you knew you were going to die tomorrow, what would you do today?

Cancer as a Rite of Passage
-- By Dr. Laurence Magne
For most of us, just hearing the word “cancer’ sends a chill up our spine. The thought of receiving such a diagnosis causes spiraling thoughts of funeral plans and decisions about who will raise our children. For most, it’s a wake up call to begin living differently. It makes life rich when...

The Man Who Sat Around All Day and Did Nothing -- An old fashioned fable, with a happy ending.

Healthful Feasting For Those In A Frenzy!
-- By Anthony S. Beard, RD, LD. Medical Nutrition Therapist
Technology isn't always the greatest solution to our problems. Not being knowledgeable on healthful eating when pressed for time, appears to be at least part of the problem.

The Top 7 Fitness Mistakes Just About Everybody Makes
By Dr. Frank B. Smoot, MA, DD. GHF's Success Coach
-- You'd really love to be fit as a fiddle, but you just can't seem to make it happen. Too much weight, too little energy, too much flab, too little tone. "Been there and done that," here's some help to get you back on track.

The Most Deadly Disease of All: DENIAL -- By Michael McCright
No matter what the statistics show about Heart Disease or Cancer, or any other disease, the disease of DENIAL kills more people every year than any other disease.

Join A Support Group And Reduce Your Stress Levels -- By Royane Real
When you are facing a particularly difficult time in life, support groups can help you on your journey.

Anger Management Practice: The Gift of Forgiveness -- By Charlie Badenhop
If your sense of anger or resentment is strong, you might have to do this Practice a number of times.

Coping Emotionally with Violence or Disaster

The Expressive Arts in Counseling -- By Samuel T. Gladding.
In recent times, there has been renewed interest in the use of the arts in counseling. Informed counselors can assist their clients in both coping with disaster and developing their potential through art forms that inspire, direct, and heal.

Trauma Treatment Manual -- By Dr. Ed Schmookler
Originally written for people working in the field with survivors of rape in Bosnia. Can be used as a guide for helping anyone who has survived any kind of trauma.

Copyright © 1995 - 2007 Regina Pickett Garson
All writings, graphics and scripts are copyright by the individual authors. Nothing on this site may be reproduced without permission of the individual authors.

No claims are made as to the reliability of any of the information provided or linked, sources often disagree. None of these pages are meant to be a replacement for professional help, but a resource that enables one to be a more intelligent consumer. You can learn a lot by becoming aware of different opinions. Don't be afraid to ask questions when it comes to your health, physical or emotional.

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