You #2
Yalma
In Affiliation with PicassoMio.com
Stress Management Resources
Free holiday audio download for the Sedona Method Holiday Freedom Release
-- Holidays get you down? Here is a free self-help recording to help you cope. It's a limited time offer, but you can save it to your computer or burn it to a CD and listen to it as much as you need.
Articles:
Ten Tips for Coping with Holiday Stress
-- By Mark Sichel
We all look forward to the holidays and hope that they will be a time
of happiness, friendliness, fellowship, and harmony. Yet often our
anticipation and excitement turns into depression and disharmony.
Attack on America & The Chronically Ill
How to Avoid Taking Another
Pill -- By Lisa Copen
Pain,
depression and financial struggles are daily parts of everyday life; but when national devastating
events occur it can exasperate painful chronic conditions.
Exercise Helps Keep Your Psyche Fit -- Research shows exercise to be a viable, cost-effective treatment for depression and may help in the
treatment of other mental disorders.
You #2 Yalma In Affiliation with PicassoMio.com |
Articles:
Ten Tips for Coping with Holiday Stress
-- By Mark Sichel
We all look forward to the holidays and hope that they will be a time
of happiness, friendliness, fellowship, and harmony. Yet often our
anticipation and excitement turns into depression and disharmony.
Attack on America & The Chronically Ill
How to Avoid Taking Another
Pill -- By Lisa Copen
Pain,
depression and financial struggles are daily parts of everyday life; but when national devastating
events occur it can exasperate painful chronic conditions.
Exercise Helps Keep Your Psyche Fit -- Research shows exercise to be a viable, cost-effective treatment for depression and may help in the
treatment of other mental disorders.
Ten Tips for Coping with Holiday Stress-- By Mark Sichel
We all look forward to the holidays and hope that they will be a time of happiness, friendliness, fellowship, and harmony. Yet often our anticipation and excitement turns into depression and disharmony.
Attack on America & The Chronically IllHow to Avoid Taking Another Pill -- By Lisa Copen
Pain, depression and financial struggles are daily parts of everyday life; but when national devastating events occur it can exasperate painful chronic conditions.
Exercise Helps Keep Your Psyche Fit -- Research shows exercise to be a viable, cost-effective treatment for depression and may help in the
treatment of other mental disorders.
Online Resources:
Coping with War
-- The physical and emotional consequences of war may touch all of us, and the
effects may be long-lasting.
Holiday Survival Guide -- From Prevention.com
Mind Tools -- Skills, techniques and practical psychology. Helping you think your way to an excellent life!
Stress Management
Stress and Anxiety -- Articles for students: includes topics such as test anxiety, perfectionism, time management and other stress related problem areas.
Stress Pamplet -- By David Baldwin, PhD., includes hints on dealing with others who are stressed out.
Working Wounded -- Don't let your job do you in. This is the place to vent.
Other Resources:
Coping With Stress -- Self-help books.
Music For Relaxation
Spa Travel
-- Need to get away, but a whirlwind sightseeing vacation doesn't really fit the bill. Spas have been around for centuries, and at times they are just what the doctor ordered.
Do Your Shopping At
-- The Store --
Stress Management Training -- Self-help books.
Yoga Videos, Props, & Clothing
-- Gaiam resources.
See Also:
Relaxation Resources
Self Esteem Resources
Coping with War
-- The physical and emotional consequences of war may touch all of us, and the
effects may be long-lasting. Holiday Survival Guide -- From Prevention.comMind Tools -- Skills, techniques and practical psychology. Helping you think your way to an excellent life!Stress ManagementStress and Anxiety -- Articles for students: includes topics such as test anxiety, perfectionism, time management and other stress related problem areas.Stress Pamplet -- By David Baldwin, PhD., includes hints on dealing with others who are stressed out.Working Wounded -- Don't let your job do you in. This is the place to vent. Other Resources:
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-- The Store --
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See Also:
Relaxation Resources
Self Esteem Resources
Relaxation ResourcesSelf Esteem Resources
Dedicated to all those travelers
who share in the one journey
that can never be made alone
No claims are made as to the reliability of any of the information on these pages. Sources often disagree. Disagreeing sources are often deliberately listed so that users can easily access alternate opinions. Magic Stream is not a replacement for professional help, but a resource that enables one to be a more intelligent consumer when it comes to issues regarding physical and emotional wellness. You can learn a lot by becoming aware of different opinions and conflicting research. Don't be afraid to ask questions when it comes to your health.
All writings, graphics, art and scripts are copyright by the individual authors.
Do not reproduce electronically or in print without permission.
Copyright 1994-2006 Regina Pickett Garson
Email: editor@magicstream.org
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About Site
Addictions
Aging
Art
Autism
Blog
Books
Child Abuse
Children
Contributors
Contact
Death & Grief
Depression
Diet
Disabilities
Disaster
Dissociation
Divorce
Domestic Violence
Dreams
Eating Disorders
Fairy Tale
Family
Fitness
Food
Free E-cards
Gallery
Gender Issues
Gifts
Holidays
Homeless
Jobs
Learning Disabilities
Medical Reference
Medications
Memberships
Memory
Men's Issues
OCD
Panic & Anxiety
Personal Growth
Personality Tests
Poetry
Psychology
Recovery
Reference
Relationships
Relaxation
Schizophrenia
Self Defense
Self Esteem
Self Help
Sexual Abuse
Site Map
Sleep
Spa
Spirituality
The Store
Stress
Submissions
Suicide
Support Services
Support Site
Teachers
Teens
Therapy
Tourette's
Trauma
Violence
Women
