For Those In A Frenzy!
By Anthony S. Beard, RD, LD.
Medical Nutrition Therapist
Technology isn't always the greatest solution to our problems. Not being knowledgeable on healthful eating when pressed for time, appears to be at least part of the problem.
Diets Don't Work... -- By Chad Tackett.
We Don't Fail Diets; They Fail Us! Dieting can help us lose weight (fat, muscle,
and water) in the short term but is so unnatural and so unrealistic that it can never become a
lifestyle that we can live with, let alone enjoy!
The World's Healthiest Food -- Even if you think you are doing a good job with nuturition and healthy eating, chances are you will still learn a few things at this site. Maintained by Chef George, he also publishes a free daily newsletter with recipies and additional healthy eating information.
Gourmet Food at Amazon.com -- This one is a nice suprise, their selection is extensive and they have a very wide range of international selections. Whether you are entertaining and want something special, you have a itch to try something new, are looking for some hard to find ingredients, or are a long way from home and want some of your own kind of food again. They even have an incredible selection of prepared foods to suit everyone from gourmets to those on just about any kind of diet, including an extensive selection of sugar free treats. Bye-bye TV dinners. Amazon has it all, and of course, they deliver.
No claims are made as to the reliability of any of the information provided or linked, sources often disagree. None of these pages are meant to be a replacement for professional help, but a resource that enables one to be a more intelligent consumer. You can learn a lot by becoming aware of different opinions. Don't be afraid to ask questions when it comes to your health, physical or emotional.