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Stress Management Resources
How to Deal with Holiday Stress
-- By Regina Garson, Magic Stream Publisher
Is the holiday season already a frenzy? Don't give up yet. Here are some time-honored tactics to help you deal with the stress of any holiday.
Articles:
Ten Tips for Coping with Holiday Stress
-- By Mark Sichel
We all look forward to the holidays and hope that they will be a time
of happiness, friendliness, fellowship, and harmony. Yet often our
anticipation and excitement turns into depression and disharmony.
Attack on America & The Chronically Ill
How to Avoid Taking Another
Pill -- By Lisa Copen
Pain,
depression and financial struggles are daily parts of everyday life; but when national devastating
events occur it can exasperate painful chronic conditions.
Exercise Helps Keep Your Psyche Fit -- Research shows exercise to be a viable, cost-effective treatment for depression and may help in the
treatment of other mental disorders.
Online Resources:
Stress and Anxiety -- Articles for students: includes topics such as test anxiety, perfectionism, time management and other stress related problem areas.
Other Resources:
Coping With Stress -- Self-help books.
Music For Relaxation
Stress Management Training -- Self-help books.
Yoga Videos, Props, & Clothing
-- Gaiam resources.
See Also:
Relaxation Resources
Self Esteem Resources
How to Deal with Holiday Stress
-- By Regina Garson, Magic Stream Publisher
Is the holiday season already a frenzy? Don't give up yet. Here are some time-honored tactics to help you deal with the stress of any holiday.
-- By Mark Sichel
We all look forward to the holidays and hope that they will be a time of happiness, friendliness, fellowship, and harmony. Yet often our anticipation and excitement turns into depression and disharmony.
How to Avoid Taking Another Pill -- By Lisa Copen
Pain, depression and financial struggles are daily parts of everyday life; but when national devastating events occur it can exasperate painful chronic conditions.
Online Resources:
Stress and Anxiety -- Articles for students: includes topics such as test anxiety, perfectionism, time management and other stress related problem areas.
Other Resources:
Coping With Stress -- Self-help books.
Music For Relaxation
Stress Management Training -- Self-help books.
Yoga Videos, Props, & Clothing
-- Gaiam resources.
See Also:
Relaxation Resources
Self Esteem Resources
Stress and Anxiety -- Articles for students: includes topics such as test anxiety, perfectionism, time management and other stress related problem areas. Other Resources:
See Also:
Relaxation Resources
Self Esteem Resources
Relaxation ResourcesSelf Esteem Resources
Dedicated to all those travelers
who share in the one journey
that can never be made alone
No claims are made as to the reliability of any of the information on these pages. Sources often disagree. Disagreeing sources are often deliberately listed so that users can easily access alternate opinions. Magic Stream is not a replacement for professional help, but a resource that enables one to be a more intelligent consumer when it comes to issues regarding physical and emotional wellness. You can learn a lot by becoming aware of different opinions and conflicting research. Don't be afraid to ask questions when it comes to your health.
All writings, graphics, art and scripts are copyright by the individual authors.
Do not reproduce electronically or in print without permission.
Copyright 1994-2009 Regina Pickett Garson
Email: editor@magicstream.org
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About Site
Addictions
Aging
Art
Autism
Blog
Books
Child Abuse
Children
Contributors
Contact
Death & Grief
Depression
Diet
Disabilities
Disaster
Dissociation
Divorce
Domestic Violence
Dreams
Eating Disorders
Fairy Tale
Family
Fitness
Food
Free E-cards
Gallery
Gender Issues
Gifts
Holidays
Homeless
Jobs
Learning Disabilities
Medical Reference
Medications
Memberships
Memory
Men's Issues
OCD
Panic & Anxiety
Personal Growth
Personality Tests
Poetry
Psychology
Recovery
Reference
Relationships
Relaxation
Schizophrenia
Self Defense
Self Esteem
Self Help
Sexual Abuse
Site Map
Sleep
Spa
Spirituality
Stress
Submissions
Suicide
Support Services
Support Site
Teachers
Teens
Therapy
Tourette's
Trauma
Violence
Women